MEDITERRANEAN CHICKPEA SALAD

This protein-packed salad is made with Dei Fratelli Low Sodium Diced Tomatoes, chickpeas, feta cheese, mint, and parsley for a flavorful Mediterranean Chickpea Salad.

Product image of 14.5 oz. Dei Fratelli Whole Tomatoes, No Salt Added Can.

Made with Low Sodium Diced Tomatoes

Enjoy your favorite vine-ripened tomatoes with half the salt! With the same fresh flavor, you can make your famous recipes, from chili to pasta, a little bit healthier without anyone tasting a difference!

Recipe Photo of our Mediterranean Chickpea Salad
Recipe Photo of our Mediterranean Chickpea Salad

MEDITERRANEAN CHICKPEA SALAD

This protein-packed salad is made with Dei Fratelli Low Sodium Diced Tomatoes, chickpeas, feta cheese, mint, and parsley for a flavorful Mediterranean Chickpea Salad.

Made with Low Sodium Diced Tomatoes

Enjoy your favorite vine-ripened tomatoes with half the salt! With the same fresh flavor, you can make your famous recipes, from chili to pasta, a little bit healthier without anyone tasting a difference!

Product image of 14.5 oz. Dei Fratelli Whole Tomatoes, No Salt Added Can.

MEDITARRANEAN CHICKPEA SALAD

This protein-packed salad is made with Dei Fratelli Low Sodium Diced Tomatoes, chickpeas, feta cheese, mint, and parsley for a flavorful Mediterranean Chickpea Salad.

Recipe Photo of our Mediterranean Chickpea Salad
Product image of 14.5 oz. Dei Fratelli Whole Tomatoes, No Salt Added Can.

Made with Low Sodium Diced Tomatoes

Enjoy your favorite vine-ripened tomatoes with half the salt! With the same fresh flavor, you can make your famous recipes, from chili to pasta, a little bit healthier without anyone tasting a difference!

Recipe Photo of our Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

Prep Time: 35 minutes
Cook Time: 0 minutes
Total Time: 35 minutes
Servings: 4 servings
TYPE OF DISH: One Pot / Pan, Salad, Side Dish
LIFESTYLE CHOICE: Gluten-Free, Vegetarian
COOKING METHOD: Assembly, No Cooking, No Raw Ingredients
This protein-packed salad is made with Dei Fratelli Low Sodium Diced Tomatoes, chickpeas, feta cheese, mint, and parsley for a flavorful Mediterranean Chickpea Salad.
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Ingredients:

  • 1 (14.5 oz.) can Dei Fratelli Low Sodium Diced Tomatoes
  • 2 (14.5 oz.) cans Chickpeas, drained and rinsed
  • 1/2 Cup Feta Cheese, crumbled
  • 1/2 Cup Kalamata Olives, roughly chopped
  • 1/4 Cup Parsley, chopped
  • 1/4 Cup Fresh Mint, chopped
  • 6 Tbsp. Extra Virgin Olive Oil
  • 3 Tbsp. Red Wine Vinegar
  • Salt, to taste
  • Black Pepper, to taste

Instructions:

  • Combine all ingredients in a large mixing bowl and chill for 30 minutes before serving.

Chef's Tip:

Serve as is or mix with crunchy romaine lettuce for extra flavor.

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