Recipe Image of our Tomato, Barley, and Lentil Mug

Tomato, Barley, & Lentil Mug

Prep Time: 5

Cook Time: 4

Total Time: 9

Servings: servings

TYPE OF DISH: 5 Ingredients or Less, Main Course, One Pot / Pan, Side Dish

LIFESTYLE CHOICE: Dairy-Free, Gluten-Free, Vegan, Vegetarian

COOKING METHOD: Assembly, Microwave / Sandwich Press, No Chopping

The perfect lunch made with only 4 ingredients, our Tomato, Barley, and Lentil Mug makes a delicious lunch available at work. Combine Dei Fratelli Seasoned Diced Tomatoes, one pouch of barley and lentils, frozen kale, and lemon juice to create this easy to prepare lunch!

Ingredients:

1 (14.5 oz.) can Dei Fratelli Seasoned Diced Tomatoes
1 Cup Barley & Lentil Rice Blend, fully cooked pouch
1/2 Cup Frozen Kale
Lemon Juice, to taste

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Instructions:

Combine Dei Fratelli Seasoned Diced Tomatoes with barley and lentil rice blend and frozen kale in 4 large mugs.
Cover top of the mugs and microwave for 90 seconds on 70% power.
Uncover and stir. Cover again, and microwave an additional 30 seconds on 50% power.
Uncover and add lemon juice as desired. Allow to cool for a few minutes as lentil mix will be very hot.

Chef's Tip:

This is a super simple side for a weeknight meal or for a simple and lean lunch!